Sisu- Stress Relief Toolkit 1.2.7

Elizabeth Huck – Freeware – iOS
out of 15 votes

SISU provides a convenient support system designed to help manage anxiety, panic, and stress. The platform aims to facilitate connections with others and oneself, fostering emotional safety and strength to empower individuals in shaping their lives on their own terms. With a focus on low commitment and trauma-informed resources, SISU offers on-demand support for immediate needs as well as long-term strategies to establish a solid foundation for mental health and resilience. The tools and resources offered are evidence-based, cater to trauma survivors, and address various aspects of mental health, including relationship building for tangible human support.

Accessible resources supported by science
Inclusivity towards trauma survivors
Emphasis on holistic mental health approaches

SISU distinguishes itself from traditional approaches like meditation or cognitive-behavioral therapy by integrating the latest psychological findings to promote tranquility and mental well-being through a diverse range of practices, including somatic techniques.

Discover mental health assistance through features such as the inner circle easy contact page, breathing buddies, affirmation storage, and values tracker.

Overview

Sisu- Stress Relief Toolkit is a Freeware software in the category Home & Hobby developed by Elizabeth Huck.

The latest version of Sisu- Stress Relief Toolkit is 1.2.7, released on 05/11/2024. It was initially added to our database on 05/11/2024.

Sisu- Stress Relief Toolkit runs on the following operating systems: iOS.

Users of Sisu- Stress Relief Toolkit gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products

Awning - Stress Relief

Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.

Carbon Unwind

Unwind with a sleep and meditation app centered around nature and the outdoors. Unwind serves as a guide to improving your well-being by focusing on better sleep habits and mindfulness.

Carolina Mountain Pharmacy- NC

The Carolina Mountain Pharmacy- NC app provides a secure platform for you and your family to communicate with your local pharmacy.

Christian Therapist on Demand

Christian Therapist On Demand is an online teletherapy platform that connects individuals seeking to incorporate their faith and spirituality into their counseling experience with professional therapists.

Cryo - Cold Shower

Discover the remarkable health benefits of cold showers. Research indicates that regular cold exposure enhances cognitive clarity, fosters determination, and promotes overall well-being.

Driven Resilience App

Boost Your Mental Fortitude with Driven Resilience

Enlighten: Guided Wellbeing

Enlighten is a highly regarded personal trainer focusing on well-being and mental health, and it has received significant recognition on the App Store.

Happy - A Mental Health App

Find Your Joy with Happy - The Ultimate Mental Health Companion

IFS Guide

The IFS Guide app provides step-by-step guidance based on Internal Family Systems protocols, offering a safe space for individuals to attend to their Parts whenever and wherever they need to.

LetsMuv for Pebble

Now compatible with Pebble Time and Pebble Time Steel! Manage your daily activities and monitor your sleep patterns directly from your Pebble device.

Migraine Heroes

Migraine Heroes is a service dedicated to reducing the intensity and frequency of migraine attacks and addressing various health issues through the implementation of lifestyle modifications.

Mira Trauma and PTSD Support

Mira is a self-help app designed for individuals dealing with trauma and post-traumatic stress disorder (PTSD). The app offers various features to assist users in managing trauma symptoms, including grounding exercises, trigger and symptom …

Reju | Wellness & Therapy

Embark on a transformative journey of personal growth and empowerment with the Reju Mental Health and Wellness App. Whether you are facing challenges, seeking balance, or striving for success, Reju is ready to be your trusted …

SomaShare - Deep Healing

Healing practices and community SomaShare was established with the aim of aiding your healing journey by offering daily practices to assist in healing and regulating your nervous system.

Souldy: Meditation and Healing

Souldy is an innovative platform designed to enhance mindfulness, happiness, and relaxation, ultimately helping users manage stress effectively.

Vortle

Vortle offers a variety of puzzle video games and mindfulness exercises crafted to promote mental well-being by aiding stress reduction and alleviating anxiety.

▼ ▲

Latest Version
1.2.7

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Adobe Flash Player ActiveX Adobe Flash Player ActiveX: Essential plugin for interactive web content
	Cyberduck Efficient File Transfer with Cyberduck
	MediaInfo MediaInfo: Your Ultimate Media Analysis Tool!
	Intel Wireless Bluetooth Stay connected seamlessly with Intel Wireless Bluetooth.
	Glorious Model O Software Enhance your gaming experience with Glorious Model O Software!
	VNPT-CAMS Plugin Streamline Your Camera Management with VNPT-CAMS Plugin

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!